Come and join us for classes on meditation and Buddhism at Kadampa Meditation Centre near Bloor and Christie in Toronto. If you are interested in meditation, stress reduction, Buddhism or how to use Buddhist wisdom to deal with everyday problems and difficulties, this is for you.
Every Friday, 6:00 p.m. to 7:30 p.m. Learn the basics of Buddhism and how Buddhism can help your recovery. Participants will also receive instruction on mindfulness meditation. There will be a brief, informal dharma talk and open group discussion. There are usually two meditation sessions of 10 minutes each. Meditators are invited to bring their own cushions/mats. Chairs and two couches are available for those who wish to sit and meditate. The group encourages open discussion relating to spiri …
This group is open to anyone and everyone who has an interest in meditation - young and old, beginners and seasoned pros. The purpose of the group is to provide instruction on simple meditation techniques to anyone who wishes to learn, and to come together to enjoy meditation as a group and share our experiences. It helps reduce stress, increase wellness and maintain balance. Classes are always free and open to the public. Please join if you would like information on weekly classes in Toronto. w …
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CLAIM - Canadian Life Altering Institute of Meditation Claim 200% of your life, NOW! Live and enjoy 100% spiritual and 100% material! Claim peace, prosperity, happiness and success in all aspects of your life! This group was created for the purpose of informing existing members of and attracting new members to participate in local, national and global meditation events based on the teachings of Dr. Baskaran Pillai. These teachings empower you to change your life today. It is a grow …
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Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way. Find out more abo …
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If you practice or have interest in MEDITATION, QIGONG, TAI CHI, YOGA..., join us, share your knowledge, learn new techniques and practice in a group setting. We want to introduce to and bring people together for regular meditation, qigong, tai chi ... practice. Non-denominational and inclusive, scheduled meetings are an opportunity to learn techniques from members and visiting guests with prior experience/established practice. Often, meetings end with spontaneous and stimulating discussions on …
Do you have a sense that there could be much more to your life's experience? Have you been looking for a way to know yourself and grow on a very deep level? Look no further. Welcome to the BRAMPTON FREE MEDITATION GROUP! Achieve energetic balance and inner peace. Relieve stress and sleep soundly. Experience universal connection and joy! In each of our free classes, we: - Perform guided meditation led by one of many experienced, self-realized volunteers - Watch videos that relate to our exper …
This is a group to learn and practice Pranayama and Meditation for healing, self growth and spiritual enlightenment. Although Prana has many meanings, in this context it refers to the life force. Pranayama means the flow of life force that can be regulated through simple breathing exercises. A proper flow of Prana (life force) not only re-vitalizes the physiological functions of the body, but also leads to a calmer mind. It further helps creating resilience and joy, and an ability to meet the ch …
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The purpose of this group is the practice of the skill of meditation. Meditation technique based on the Buddha's instructions will be taught. Anyone who has an earnest desire to find joy, happiness and peace of mind may consider the path of meditation. Anyone who earnestly wishes to learn and practice meditation is welcome. All religions and belief's are welcome. Sessions will usually include talks about meditation technique, instructions, commons problems and obstacles encountered and ho …
This group provides a safe place to explore and connect to your higher self through meditation, setting intentions, becoming aware of your limiting beliefs, releasing resistance and blocks, and allowing all that you desire into your life. There will be regular meditation meetings, as well as workshops on topics such as “Creating your own Vision Book”. This group of like-minded people wishes to attract Happiness, Health and Success into their life, using the Law of Attraction. I have learned to l …
Blessings! This meetup is for individuals who want to learn skills to gain breakthroughs in their lives. This meetup is for you if: You have extended your natural capability to handle stress. You want to improve your focus and confidence. You have been spinning your time and energies in circles not really feeling accomplished nor fulfilled. You have tried different ways in the past to make a breakthrough in your life and find yourself falling in the same hole again and again. You have bee …
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WHAT IS MEDITATION? Meditation is a tool for rediscovering your body's inner intelligence. It is a practice of encouraging the mind to experience silence which then allows for the rediscovery of happiness, creativity, intuition and a deep sense of connection to the universe. Meditation is a journey to the centre of your being and to emotional freedom and well-being. Learn to relax and de-stress with meditation. It is an alternative therapy that compliments and supports regular health and wellnes …
AIKIDO is a martial art, founded in Japan by Morihei Ueshiba, or O' Sensei (Great Teacher), as he was reffered to by his students. It is less known and practiced than karate, king fu, and Taekwondo, but has spread accross the world. It's focus is on blending with the attack that is coming and being clear and present enough to re-direct it into a more harmonious action and a peaceful resolution. Aikido is applied by police officers and studied by diverse fields as a practical tool for soc …
Would you like to learn more about the spiritual meaning of your dreams? Discuss spirituality? Have you had: An out-of-body experience? A dream with a departed loved one? A sense that you have lived before? An inner experience with light or sound? You can connect with other like-minded Souls and learn new ways of exploring your inner worlds. Join us and meet people from the Toronto area who share your interest in spiritual experiences and personal growth. We offer informal spiritual discussions …
This meet-up group is created for all those who have the feeling that major change is necessary and inevitable. As 2012 is in progress we have to apply Spiritual Wisdom in our every-day's life in order to take right action and to pass through the shift that is already upon us. As simplicity is perfection, simplicity and elegance shall be our guides as we proceed into these new un charted territories in which we now wake up each morning. As meditation is of absolute importance for a …
Overcoming Emotions that Destroy Practical Help for Those Angry Feelings the Ruin Relationships By Chip Ingram with Venture Christian Church Anger is expressed in many forms. Some people erupt in volcanic explosions, others bottle their anger and are left with depression and physical ailments, while others leak their anger in a passive aggressive style with harsh words and sarcasm. This series will help you identify how you handle your anger and give you practical biblical tools to express …
Studies show that when children learn and practice meditation, they begin to show a decrease in stress, anxiety, panic attacks, hyperactivity, and aggression. Not only are these “problem areas” addressed through mindfulness meditation techniques, but kids also show an increase in self-esteem, relaxation, memory, awareness, focus, creativity and a greater clarity in communication and decision-making. The purpose of this group is to create a safe and encouraging environment for both kids and par …
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We are a small discussion group based in Toronto devoted to understanding, sharing and applying the practice and philosophies of Huayen Buddhism. Although Huayen is considered a distinct school of Buddhism dating back to the seventh century, it is also a rich philosophy that weaves together myriad strands of Buddhist thinking. In fact, one key emphasis in Huayen Buddhism is that the true nature of the entire universe is revealed in everything, no matter how small or seemingly mundane. Through …
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In this discussion group, we will be discussing a selected text related to Chan (Chinese Zen) Buddhism, with particular focus on the writings of Venerable Master Sheng Yen. The texts and discussion will be in English. Since the readings are often related to basic concepts of Buddhism and are written in a clear and straightforward style, this group is geared toward a wide variety of participants, from those well-versed in Buddhist texts to those who are completely new to Buddhism. We welcome ev …
The Spiritual Entrepreneurs Club! This is a dynamic new group for conscious individuals who are self-employed, passionate and authentic. Spiritual Entrepreneurs realize that it’s about adding sincere value to the world/customer and trusting that prosperity will flow when a great idea meets integrity and mindful action. Members of the group will be given the opportunity to network, explore opportunities and learn about the best ways to shift your life’s work to levels that truly nour …
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